| Definition | Overall state of being encompassing physical, mental, and social aspects | Active pursuit of activities, choices, and lifestyles that lead to holistic well-being |
| Components | Physical health, mental health, social well-being | Physical health, mental health, emotional health, social well-being |
| Measurement | Focus on medical parameters like vital signs, absence of diseases, and medical conditions | A holistic approach, often subjective and based on an individual's perception of their well-being |
| Emphasis | Reactive, often addressing illness or specific health conditions | Proactive, aiming to prevent illness and improve overall quality of life |
| Lifestyle | May involve medical treatments, symptom management, and healthcare interventions | Involves healthy habits, nutrition, physical activity, stress management, and personal growth |
| Approach | Often treated by healthcare professionals and specialists | Involves self-care, self-awareness, and lifestyle choices made by the individual |
| Goal | Focusing on maintaining or restoring a baseline level of health | Striving for an optimal state of physical, mental, and emotional well-being |
| Example | Recovering from a specific illness or injury | Engaging in regular exercise, practicing mindfulness, and maintaining positive relationships |
| Holistic | Partially holistic, considering physical and mental aspects | Holistic, addressing physical, mental, emotional, and social dimensions of well-being |
| Longevity | Concerned with longevity and absence of disease | Concerned with enhancing quality of life and overall wellness |
| Overall Aim | Typically a narrower focus on the absence of illness | Aims for a broader, proactive state of thriving and flourishing |
